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Daily Exercises for Good Health

Reported by The Straits Times

Learning Tai Ji

My Tai Chi Teacher Xia Yu Rong
is teaching Tai Chi in steps
Early morning in  Singapore Botanic Garden the    students are following Tai Chi Teacher  in Tai Chi  exercises.



It is so happy to meet  someone from far away country.
.
Donna is from USA , she is very interested in Tai Chi .
She and Madam Xia are practising a Tai Chi routine
in Singapore Botanic Garden. 




Madam Xia and her students are practising Tai  Chi Sword
 in Singapore Garden.

The Tai Chi Sword Team
 is enjoying the morning excercise.

Madam Xia and her Tai Chi Fan Team  in Singapore Botanic Garden..

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